5 Nonsurgical Treatments for Chronic Back Pain

Back pain that lasts three months or more is called chronic. You can experience it occasionally or there can be a pattern, providing short respite before giving way to frustration.

Here are 5 nonsurgical treatments for chronic back pain:

Physical Therapy

Exercise is at the heart of chronic back pain treatment. It's one of the first therapies you should explore under the supervision of your physician and a spine physical therapist. However, not everyone responds to the same set of activities. Your symptoms and condition are tailored by a physical therapist. Maintaining a home workout program is also crucial to success. Your therapist will use a variety of therapy methods, including posture retraining, pain tolerance testing, stretching and flexibility exercises, aerobic activities, and core strengthening

Pharmacologic Treatments

Chronic back pain can be managed with anti-inflammatory medicines, muscle relaxants, analgesics, and other treatments. However, the majority of them have unpleasant side effects and are not meant for long-term usage.

Alternative Treatments

Nonsurgical spine treatments such as biofeedback therapy, electrical nerve stimulation, laser therapy, acupuncture, massage, and other nonsurgical spine treatments can help with persistent back pain.

Injection-based Treatments

Chronic back pain can be treated using nerve blocks, epidural steroid injections, nerve ablations, and other injection-based techniques. They're utilized when the source of the pain is understood, and if the treatment doesn't work, they can occasionally help rule out particular causes. Injections may temporarily relieve or eliminate pain, but they are not meant to be long-term remedies and should not be used alone.

Lifestyle Modifications

Make a list of the things that cause you back pain and attempt to avoid them as much as possible. This may help your back feel better while also preventing the underlying illness from deteriorating. Another important lifestyle change to make is quitting smoking. Nicotine has been proven to enhance pain and delay recovery in trials.

If you want a temporary solution for your back pain, Jackson Neurosurgery Clinic is the place for you. Book an appointment today, call us on https://jacksonneurosurgery.com/ or call us on 601-366-1011.

Sacroiliac Joint Degeneration-Symptoms, Causes, and Treatment

Excruciating back pains can be annoying and difficult to handle. We at Jackson Neurosurgery Clinic recommend the treatment for sacroiliac joint pain for a quick and timely recovery.

What is sacroiliac joint degeneration?

Sacroiliac joints are located at the integration of sacrum and ilium, and the SI joints acts as a shock absorbent by reducing pressure on the spine. If there is inflammation in one or both of your sacroiliac joints, the condition is termed sacroiliac joint degeneration.

What are the symptoms of sacroiliac joint degeneration?

• Lower back pain that can be felt either on one or both sides
• Pain in the buttocks and side or upper thigh
• Stiffness in the hips, pelvis, groin, and lower back that restrict mobility
• Sciatic-like pain in the back of the thighs or buttocks that is hot and sharp and results in numbness
• Instability in the lower back and/or pelvis makes the pelvis give away while walking, standing, or changing positions
• Shooting pain when climbing stairs, jogging, or running because sacroiliac joints are under pressure in such activities

What are the causes of sacroiliac joint degeneration?

• Gait tissues:Leg-length discrepancy can put unnecessary pressure on the pelvis resulting in wear and tear of the SI joint.
• Pregnancy: Relaxin (a hormone released during pregnancy) results in the elasticity of SI joints. Due to this, the pelvis widens to make room for childbirth, and accompanied by the increasing weight of the woman, the chances of SI joint pain increase.
• Osteoarthritis: Aging can result in loss of cartilage and result in SI joint degeneration.
• Gout: Gouty arthritis occurs if the levels of uric acid in your body are high.This problem affects the large toe first and further shows its effects on other joints, including the SI joint.
• Abnormal walking pattern:If the walking posture is incorrect, you can be a victim of SI joint pain.

What is the line of treatment for sacroiliac joint degeneration?

• Self-care and therapies: Yoga, massage, cold/hot packs, physical therapy, and sacroiliac belt are the comfortable ways to ease the problem.
• Medications: Oral steroids, anti-inflammatory medicines, corticosteroid injection,radio frequency ablation,muscle relaxants and TNF inhibitors are the non-surgical treatment options
• Surgery: If the pain is chronic, the doctor advises sacroiliac joint fusion surgery for easing the pain.

Visit us at Jackson Neurosurgery Clinic when any kind of back pain troubles you.

What to Know About Sacroiliac Joint Fusion

The sacroiliac joint is the one that connects your hip bones to both sides of the sacrum, functioning as a shock-absorber primarily between the torso and the lower body. This particular joint can be considered as the position where the spine base attaches to the pelvis. It is a mixture of the sacroiliac ligaments and a synovial joint.

The majority of sacroiliac joint dysfunction cases can be healed utilizing pain medication, chiropractic manipulation, injection treatments, and physical therapy. Sacroiliac joint fusion surgery might be suggested to take care of sacroiliac joint pain when other nonsurgical treatments are not effective. During a fusion surgery, instruments and bone graft are utilized to promote bone growth on top of the sacroiliac joint and craft an immobile unit. It can reduce instability and pain caused by inflammation or joint dysfunction.

When should you consider sacroiliac joint fusion as an option?

When you have the following symptoms for weeks or months and your body does not respond well to nonsurgical treatments, you need to opt for sacroiliac joint fusion treatment.

• Considerable low back, groin or hip pain that makes it tough to operate in your day-to-day life that has not been treated effectively utilizing nonsurgical methods. You can feel the pain on either side of your body. 
• Unsteadiness in the lower back and pelvis causes pain and difficulty when walking, standing or moving. Pain might be very bad when you walk up over an incline or climb stairs.
• Limited mobility and stiffness in the hips, groin, low back, or legs.

Sacroiliac joint fusion surgery is an elective procedure, and thus it is your decision whether or not you wish to have the surgery. There are several factors to take into account when deciding to have surgery, including whether the surgery is likely to enhance your life quality and the recovery process required after surgery. The majority of doctors or neurosurgeon Jackson MS will suggest considerable nonsurgical method trails that last anywhere between 8-12 weeks before recommending surgery.

Jackson Neurosurgery Clinic has over two decades of experience and training in offering patients the least invasive surgical solutions. Dr. Lewis has an extensive background in surgery and is one of the leading spine and brain specialists in the country.

Contact us today to learn more about sacroiliac joint fusion or to schedule a consultation. We’ll find a solution that works for you. Call us at (601) 366-1011.